When designing a space, we often focus on aesthetics, function, and comfort. But what if we could take things a step further? What if the design of our surroundings could directly enhance our mental and emotional well-being? That’s where psychological interior design comes in, a concept developed by leading environmental psychologist Dr. Sally Augustin.
In this post, we explore how psychological interior design works, why it’s important for your health, and how you can apply Dr. Augustin’s principles to create healing, productive spaces.
Psychological interior design focuses on the mental and emotional impact of the spaces we inhabit. Dr. Sally Augustin, a well-known expert in environmental psychology, has done extensive work on how the physical environment can influence human emotions, productivity, and overall well-being. According to Dr. Augustin’s research, thoughtful design can reduce stress, enhance creativity, and even improve overall mental health.
Through the principles of environmental psychology, she advocates for spaces that don’t just look good but feel good. This approach considers the psychological triggers embedded in color, layout, textures, lighting, and natural elements.
Dr. Sally Augustin’s work on psychological interior design focuses on how environments shape our emotions and behavior. You can learn more about her impactful work through her articles and publications.
Dr. Sally Augustin’s psychological design philosophy revolves around a few key principles:
Emotional Zoning Not all spaces should be designed for the same purpose. Emotional zoning means designing rooms or areas that cater to specific emotional needs. For instance, calming colors and soft textures in a bedroom promote relaxation, while energizing hues in a home office can increase productivity.
Subconscious Triggers Subtle elements like color, shape, and layout can trigger different emotional responses. Dr. Augustin’s research shows that the design of a space can either create feelings of calm or increase anxiety, depending on how it’s arranged.
Sensory Design Incorporating sensory cues like lighting, texture, smells, and even sound can help regulate your nervous system. For example, using natural materials such as wood or stone, or incorporating essential oils into the design, can help ground a space and promote a sense of well-being.
Human-Centered Design Dr. Augustin’s approach focuses on creating spaces that prioritize the human experience. Whether it’s an office, home, or wellness center, a psychologically-informed design helps individuals feel connected, comfortable, and supported by their environment.
Start with Color Psychology Dr. Augustin emphasizes the psychological effects of color. Use calming shades like soft blues and greens in areas for relaxation, while bright oranges and yellows can help enhance creativity in workspaces.
Incorporate Natural Elements According to Dr. Augustin’s principles, biophilic design, or the inclusion of natural elements, is crucial for mental well-being. Indoor plants, wooden furniture, and natural light can reduce stress and increase focus, making any space feel more connected to nature.
Consider Lighting and Layout Lighting plays a significant role in how we perceive a space. Dr. Augustin suggests using soft, warm lighting in spaces intended for relaxation, and brighter lights in workspaces to improve focus. Additionally, layout and flow should be designed to encourage natural movement and functionality, minimizing clutter or barriers to productivity.
Choose Non-Toxic, Sustainable Materials Psychological interior design goes hand in hand with healthy materials. Dr. Augustin recommends avoiding harmful chemicals found in some paints and finishes. Opt for low-VOC paints, organic fabrics, and natural flooring options to promote a safer and healthier environment.
Dr. Sally Augustin’s research highlights the importance of environments in shaping human experiences. Whether you’re designing a home, office, or wellness space, applying psychological principles can create a space that nurtures mental health, improves productivity, and encourages relaxation and healing.
For more in-depth insights into psychological interior design, check out Dr. Sally Augustin’s expert articles and resources on her Psychology Today profile.
By incorporating the principles of psychological interior design, you can create spaces that support your mental well-being and enhance your emotional health. Dr. Sally Augustin’s insights provide a scientifically-backed approach to designing environments that not only look beautiful but feel deeply nourishing.
If you’re interested in applying these principles to your own space, consider working with a designer who understands the nuances of psychological design. With Dr. Augustin’s research as a guide, you can create environments that truly enhance your quality of life. Book now Kate’s Interiors – Book Your Interior Design Consultation in Los Angeles
